Hello, my name is Lucy, I am a person centred therapist and have experience in helping people who have faced difficulties including, low self-worth/self-esteem, anxiety, loss, stress, lack of trust, grief, anger, relationship issues and conflict, work related problems, low mood, depression, but this list is not exhaustive. I am committed to offering you a safe and supportive environment which enables us to explore your personal difficulties. We will work together at your pace, taking gentle steps, finding a way forward. You will experience a confidential and empathic service, free from judgement so that we can explore what is happening and help you work towards personal growth and change. Alongside my experience counselling adults, I have ten years’ experience working in secondary school, some of which involves offering guidance and support to young people. As a member of the British Association of Counsellors and Psychotherapists I abide by the professional standards set out in the BACP Ethical Framework for Counsellors and Psychotherapists and can provide both short-term and long-term counselling to individuals including evening and weekend appointments.