Loneliness is the theme of this years mental health awareness week. As a counsellor I hear how my clients experience of loneliness can affect their mental health. Sometimes clients are aware of this and sometimes not and can attribute their feelings to anxiety. This of course makes sense as when our very being is threatened…
Year: 2022
Mental Heath Workshops with Lucy
Lucy is part of the Health practitioner team for the Salus Fatigue foundation (salus.org.uk) click here to view her recent workshop helping service users with understanding emotions. View the workshops on the Salus Foundation website here: https://my.salus.org.uk/index.php/mental-health-with-lucy/
Time To Talk Day 03/02/2022
Starting a conversation with someone about mental health can sometimes be the hardest part, but taking that step can be the difference between disconnection and isolation and helping someone to see and feel that they are not alone. If have been considering counselling for some time but are unsure why or how, get in touch…